Видео с ютуба Marisas Pilates Club

FULL BODY PILATES - OHNE EQUIPMENT - 26 MINUTEN

FULL BODY PILATES - OHNE EQUIPMENT - 24 MINUTEN - DEUTSCH

PILATES LEGS - ON THE MAT - 13 MINUTEN

FULL BODY PILATES - 30 MINUTEN - NO EQUIPMENT

PILATES SHAPE WORKOUT - 22 MINUTEN - Live Workout

FULL BODY PILATES - 15 Minuten - LIVE WORKOUT

FULL BODY PILATES - 30 MINUTEN

INNER THIGHS & ABS - 20 MINUTEN - NO EQUIPMENT

FULL BODY PILATES - 10 MINUTEN - SCHNELL UND EFFEKTIV!

ARMS & BACK - 20 Minuten + Hanteln

ROUND PILATES BOOTY + ANKLE WEIGHTS - 15 Minuten - live workout

UPPER BODY + LEICHTE HANTELN - 13 MINUTEN - Live Workout

ABS & FAT BURN - 14 Minuten - LIVE WORKOUT

UPPER BODY - 23 MINUTEN + LEICHTE HANTELN

FAT BURN - 11 MINUTEN - NO EQUIPMENT

LEAN LEGS + BOOTY BAND - 20 Minuten / Live workout

HIIT WORKOUT - 20 MINUTEN - OHNE EQUIPMENT

ARMS & ABS PILATES INSPIRIERT - 21 MINUTEN + HANTELN

NO JUMP CARDIO - 12 MINUTEN - Live workout

PILATES BODY - 20 MINUTEN + HANTELN & ANKLE WEIGHTS